Service Description

Somatic expressive arts coaching sessions are one-on-one healing sessions that help you to get in touch with your inner world and find resiliency. You will explore movement, somatic awareness, drawing, and writing within a personal process as it relates to communal thriving. These sessions are perfect as a follow-up to astrological work. Benefits include: Creative expression. Building a stronger personalized movement vocabulary. Moving through burnout and stress cycles in healthy ways. Clarity about who you are and what is going on in your heart, your body, your spirit, and your mind. Witnessing from a coach who works poetically and without needing you to reach a final goal. Here is what we do: We locate a challenge through discussion. You move, I witness. You draw and write in response to prompts. I respond to your creative expression in caring, kind, nonjudgmental, but unexpected ways— allowing you to experience yourself in new ways.