CONTACT
ARE WE A GOOD FIT?
Here is a little from me
& here you'll find a little from others: testimonials
FIT IS ABOUT FEELING RIGHT?
This is not meant to be an exclusionary list. It is only a reflection of having a special place in my heart for these folks and why.
MID-to-late life folx
I find joy in helping people work this beautiful, heart-rending, and powerful time of life. Mid-life awakening. Spiritual awakening. Coming to terms with mortality. Maturation. Croning. Whatever name you want to put on it. This is a potent and transformative time of life.
WOMXN and the LGBTQ+ community
I am a womxn. I am gender non-conforming. I live in a queer family, I am continuously queering, and I believe our future is queer.
CREATIVES, teachers, artists, activists, small biz owners, healers
I am a deeply creative change-maker, healer, and visionary. The more of us there are who are being fully supported and lifted up, the better this world will be.
FAMILIES
I understand the overlooked and undervalued profundity of bringing life into the world and nurturing young people. I am on a lifelong journey of nurturance, teaching and soul-tending. How we approach and view our youth will change our culture.
WAYS WE CAN WORK TOGETHER & TOOLS THAT I UTILIZE
I use a range of techniques to tailor our work to your needs.:
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Creating Alignment.
Creating alignment & fulfillment: work/life balance, finances/values, values/family and friends alignment…
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Dialogue and Communication.
I am here to listen and offer supportive constructive dialogue.
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Let’s Make Something Together.
Enjoy learning and exploring self-discovery in intuitive, poetic ways. I use movement, sound, improvisation, and making as path ways to meditation, awareness, and joy. I believe people are infinitely creative and innately want to evolve, connect, process, and grow if given the space. Exploring skills such as improvisation and creative decision making provides a diverse set of tools for navigating the world we live in.
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Joy. HEART MARROW offers the joy of dedicated space and time to simply be and be in relationship to yourself.
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Connecting to community in positive, sustainable, and restorative ways.
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I offer support to caregivers facing all-consuming expectations and chronic exhaustion
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I assist with generational wounding and ancestral healing
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We will stretch our imaginations
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We will work with vulnerability
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We will work with accountability
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I believe that plants, animals, and minerals are sentient. We will reference ecology and work with nature
I recognize the profoundly harmful impacts of racism, sexism, and homophobia. I offer an inclusive safe space. My training has included trauma-informed practices.
I am not a therapist and do not specialize in sobriety or addiction issues. I am happy to offer recommendations if this comes up in our work. Work with HEART MARROW can work well in coordination with mental health therapies.